If other people are nearby, we ask them not to waste time. We provide airway patency.

  1. The practical part of the classes Tamoxifen PCT like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the technique that is done when a person Tamoxifen therapy What I liked – this is a persistent and constant reminder: Do not be afraid.
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  5. To do this, we throw our head back and raise our chin up.

Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

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Circulation) proceed to massage the heart. Another feature that is rarely written about is self-protection from all possible contacts with fluids from the body of the victim. It is recommended to carry out resuscitation with gloves (if there are no special ones, then it is possible in Buy legal Tamoxifen in Australia ones – Tamoxifen PCT, leather), in glasses (so that nothing gets into the eyes) and through a special mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the lips ( naturally, no one has this with him – therefore, you can make a hole in a regular bag and take breaths through it).

We place our hands on the sternum – 2 fingers above the place where the lower ribs Tamoxifen PCT (or another way – in the middle at the level of the nipple line).

Despite my fears, everything turned out to be accessible to any person.

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To quickly remember the sequence of actions, remember the abbreviation ABC. A – (from the English Airway) to clear the airways; B (from English Breathe) to begin artificial respiration; C – (from the English.

A person’s heart stopped – you can hardly do worse. This is a very important point, because in a critical situation, the fear of doing something wrong can paralyze potential Buy legal Tamoxifen in Australia. In other words, it will be scary in any case, but you can be afraid and do nothing, or you can, in accordance with the saying – "eyes are afraid, but hands are doing.

We ask – anastrozole side effects "Are you all right?" Without treating the answer or other reaction – go to the next paragraph. Call an ambulance.

We provide airway patency. To do this, we throw our head back and raise our chin up.

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We start with a massage. We place our hands on the sternum – 2 fingers above the place where the lower ribs meet (or another way – in body-maker.biz the Tamoxifen pills at level of the nipple line). Palms – on top of each other, you can go to the castle.

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(In the video, the instructor does faster than necessary – dont focus on his speed. By the way, when I first tried it, I Tamoxifen therapy it too slowly, learning this – on the contrary – became frequent. And only from the third time did I more or less catch the correct pace).

It is recommended to carry out resuscitation with gloves (if there are no special ones, then it is possible in everyday ones – woolen, leather), in glasses (so that nothing gets into the eyes) and through a special mask do artificial respiration (looks like a bag with a valve made of fabric in the place for the Tamoxifen pills ( naturally, no one has this with him – therefore, you can make a hole Buy legal Tamoxifen in Australia a regular bag and take breaths through it). In general, you cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace practical training with an instructor. Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it.

We provide airway patency. To do this, we throw our head back and raise our chin up.

Unfortunately, I found a suitable video only in English – but there is the main action, not Tamoxifen pills, so everyone can watch it. To make it clearer, I will write a short algorithm of actions, according to which everything happens.

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And after reading a number of articles, the real impression was that it would be better to do nothing if you are not a doctor by profession – because you can break the ribs and damage the liver and injure the spine. But it turned Nolvadex that you did Nolvadex need to be a professional lifeguard to provide first aid to a person whose Buy legal Tamoxifen in Australia stopped. The practical part of the classes looked like this (by the way, in the second photo Im not just hugging with a mannequin, but Im working out the technique that is done when a person chokes): What I liked – this is a persistent and constant reminder: Do not be afraid.

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I walked out of necessity, but in the process I got into it and began to think that this is really very useful knowledge that everyone needs. Despite fears, everything turned out to be accessible to any person. And Tamoxifen PCT fears arose because before I went to the courses, I read a little online on the request cardiopulmonary resuscitation.

To do this, we throw our head back and raise our chin up. We check for breathing (we bend our ears to our mouth and try to catch Tamoxifen therapy breath Tamoxifen PCT at the same time see if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

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Elbows do not bend. We press so that the chest of the victim falls by 4-5 centimeters. We begin the massage.

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We check for breathing (we bend our ears to our mouth and try to catch our breath and at Buy legal Tamoxifen in Australia same time see if there is a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

We place our hands on the sternum – 2 fingers above the place where the lower ribs meet (or another way – in the middle at the Buy legal Tamoxifen in Australia of the nipple line). Palms – on top of each Nolvadex, you can go to the castle. Hands should move vertically – for this you need to move your body forward.

The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there was a ratio of 15 to 2, and even earlier 5: 1 – but it turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). Tamoxifen PCT start with a massage. We place our hands on the Buy legal Tamoxifen in Australia – 2 fingers above the place where the lower ribs meet (or another way – in the middle at the level of the nipple line). Palms – on top of each other, you can go to the castle.

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If this does not help, we begin resuscitation – indirect heart massage and artificial respiration. The modern standard provides a repeating pattern of 30 clicks on the chest and 2 breaths (previously there Tamoxifen PCT a ratio of 15 to 2, and even earlier 5: 1 – but Tamoxifen PCT turned out that continuous heart massage was more important than breaths, so they came to a ratio of 30: 2). We start with a massage.

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We check for breathing (we bend our ears to our mouth and try to catch our breath and at the same time see if there Nolvadex a movement of the chest). We take 2 slow breaths with a short pause between them (holding the nose).

To make it clearer, I will write a short algorithm of actions, according to which everything happens. Tamoxifen pills around – if there is a threat to your health Buy legal Tamoxifen in Australia, falling concrete slab, exposed electric wire, etc. Making sure of their own safety, you can approach the victim.

In general, you cannot tell all the nuances, and even if you ask yourself such a goal, then nothing can replace Tamoxifen therapy training with an instructor. Therefore, if there is a desire to take first aid courses – I strongly advise you to implement it. Maria Larina, ISSA Fitness Trainer.

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We check for breathing (we bend our ears to our mouth and try to catch our breath and at the same time see if there is a movement of Nolvadex chest). We take slow breaths with a short pause between them (holding the nose). If this does not help, we begin resuscitation – indirect heart massage and artificial respiration.

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And only from the third time did I more or less catch the correct pace). To quickly remember the sequence of actions, remember the abbreviation ABC.

Circulation) proceed to massage the heart. Another feature that is rarely written about is Tamoxifen PCT from all possible contacts with fluids from the body of the victim.

Of course, it does not take into account all the nuances and cannot serve as a substitute for first aid courses. But it can give basic ideas about cardiopulmonary resuscitation.

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